


Reformer Pilates
AED 150 | SINGLE
AED 852 | 6 SESSIONS
AED 1,620 | 12 SESSIONS

Martial Arts
AED 682.50 | 1x /Week
AED 892.50 | 2x/ Week
AED 945 | 3x /Week
AED 1,155 | 4x/ Week
Ballet Classes
Ballet (Kids)
AED 1,050 | 1 Month
Professional Ballet (Elementary)
AED 125 | Single
Professional Ballet (Advanced)
AED 125 | Single
Professional Ballet (Elementary)
AED 690 | 6 Session (Valid for 1 Month)
Professional Ballet (Advanced)
AED 690 | 6 Session (Valid for 1 Month)
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Tennis Court
Padel Court

A full-body workout designed to strengthen your core from every angle. This dynamic session blends stability, balance, and endurance training to sculpt your midsection and improve overall body control.
Core 360

A grounding practice that combines gentle poses, breathing techniques, and mindful transitions. Ideal for all levels, Hatha Yoga enhances flexibility, posture, and inner calm.
Hatha Yoga

A graceful yet powerful fusion of ballet-inspired movements and Pilates techniques. Expect low-impact, high-burn sequences that tone and lengthen muscles while improving posture and alignment.
Barre/Pilates

A fluid, movement-based yoga class where breath guides every transition. Energizing and creative, it builds strength, flexibility, and balance while calming the mind.
Vinyasa Yoga

A martial arts class for children that builds discipline, confidence, and coordination. Through fun and structured training, kids learn focus and self-respect while staying active.
Taekwondo Young

A smooth blend of traditional Hatha postures with flowing sequences. Perfect for those who enjoy a balanced practice that strengthens the body and relaxes the mind.
Hatha Flow

For experienced practitioners, this class sharpens precision, speed, and technique through advanced drills and sparring. Ideal for students aiming to progress in rank and mastery.
Taekwondo Advanced

A mat-based class that focuses on core strength, control, and body awareness. Each movement is intentional, helping to build a stronger, leaner, and more balanced body.
Pilates Mat

An immersive meditative experience using sound vibrations to release tension and restore harmony. The perfect session to rebalance energy and promote deep relaxation.
Sound Bath
Vibrational Reset

A dynamic, athletic form of yoga that builds strength, stamina, and flexibility. Expect a faster pace and powerful sequences designed to elevate both body and mind.
Power Yoga

A high-energy fusion of yoga flow and strength training using light weights. This class tones muscles, boosts endurance, and leaves you feeling empowered and refreshed.
Yoga Sculpt

Short for “metabolic conditioning,” this intense, fast-paced workout combines cardio and strength training to push your limits and maximize calorie burn.
METCON

A signature full-body conditioning class that blends functional movements, explosive power, and endurance challenges for ultimate performance results.
BOSHFIT

A suspension training class using TRX straps to build strength, stability, and mobility. Expect a challenging, gravity-defying workout that targets every muscle group.
TRXtreme

High-Intensity Interval Training designed to boost performance and endurance. Alternate between powerful bursts and recovery periods to improve strength and cardiovascular fitness.
Peak Power (HIIT)

A hybrid of boxing drills and high-intensity intervals. Expect heavy bag combinations, footwork, and core work for a full-body, adrenaline-fueled workout.
HIIT Box

A traditional martial arts discipline combining strikes, clinch work, and conditioning. Perfect for improving coordination, strength, and confidence.
Muay Thai

A treadmill-based endurance class combining intervals, hills, and speed work. Build stamina, burn calories, and improve running technique in a motivating group setting.
Stride

A 45-minute total-body workout that fuses strength, cardio, and functional training. Fast-paced, efficient, and designed to deliver maximum results in minimal time.
Hybrid45

A dynamic Pilates session using reformer machines to enhance strength, flexibility, and alignment. Ideal for building long, lean muscles and improving overall body control.
Reformer

Perfect for beginners, this class introduces the principles of Reformer Pilates, focusing on technique, posture, and controlled movements to build a solid foundation.
Reformer Foundation

A private, supportive environment where women can focus on strength, toning, and posture through personalized Reformer Pilates training.
Reformer (Ladies Only)
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A joyful introduction to ballet, teaching children rhythm, balance, and coordination in a fun and encouraging atmosphere.
Ballet (Kids)

A gentle blend of barre-inspired toning and guided stretching designed to lengthen muscles, improve flexibility, and promote graceful movement.
Barre & Stretching

A class for advanced students focused on technique, precision, and artistry. Ideal for dancers seeking to refine their performance and strength.
Professional Ballet

A unique fusion of classical ballet and barre training. Develop strength, posture, and grace through fluid, controlled movements inspired by dance.