restore
RESTORE, RECOVERY, REFINED
Restoration is an essential part of performance. The Bay brings together considered recovery spaces, thermal experiences and advanced wellness technology to help the body unwind, reset and return with greater energy, whether after training, travel or a demanding day.
RESTORE
COLD PLUNGE
A sharp contrast to the intensity of training, the cold plunge offers a refreshing moment of reset. Designed to awaken the senses and reinvigorate the body, it adds a purposeful ritual to your post-workout recovery experience.
RECOVERY AND BIOHACKING ROOMS
Dedicated private rooms bring together advanced recovery technology in a calm, considered setting. From Normatec compression to targeted wellness tools, each experience gives members the space to recover more deliberately and make restoration part of their routine.
HIMALAYAN SALT SAUNA WALL
Step into restorative warmth and leave the pace of the day behind. The Himalayan salt sauna creates a tranquil setting to relax, release post-training tension and enjoy an unhurried moment of stillness between movement and recovery.
INFRARED LIGHT THERAPY
A quiet, technology-led wellness experience designed for moments of deep relaxation. Infrared light therapy introduces gentle warmth into your recovery routine, creating time to slow down, recharge and complement a more considered approach to overall wellbeing.
COMPRESSION BOOTSÂ
Designed for active bodies and demanding schedules, dynamic air compression offers a focused way to give tired legs greater attention. Settle in, switch off and make recovery part of the experience after training, travel or long days on the move.
THE BAY POOL
At the heart of the club is a 360-metre swimmable lagoon that transforms water into part of everyday wellbeing. Swim for fitness, take part in aqua sessions or simply spend time by the water and let the pace slow.